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{"id":106401,"date":"2020-03-26T09:42:15","date_gmt":"2020-03-26T08:42:15","guid":{"rendered":"https:\/\/www.vlasyaucesy.sk\/?p=106401"},"modified":"2020-03-26T12:05:14","modified_gmt":"2020-03-26T11:05:14","slug":"6-faktov-o-suchej-pokozke-hlavy-a-lupinach","status":"publish","type":"post","link":"https:\/\/www.vlasyaucesy.sk\/6-faktov-o-suchej-pokozke-hlavy-a-lupinach-106401\/","title":{"rendered":"6 faktov o suchej poko\u017eke hlavy a lupin\u00e1ch"},"content":{"rendered":"

A \u010do\u017ee vonku sne\u017e\u00ed? M\u00e1\u0161 na pleciach sam\u00e9 lupiny… Tak\u00e9to a podobn\u00e9 u\u0161tipa\u010dn\u00e9 pozn\u00e1mky dok\u00e1\u017eu \u010dloveka boriaceho sa s ko\u017en\u00fdmi probl\u00e9mami poriadne zneistie\u0165. Such\u00e1 poko\u017eka hlavy a lupiny s\u00fa pritom dva v jadre odli\u0161n\u00e9 probl\u00e9my. Prin\u00e1\u0161ame v\u00e1m nieko\u013eko zauj\u00edmav\u00fdch faktov, ktor\u00e9 sa t\u00fdkaj\u00fa suchej poko\u017eky hlavy a probl\u00e9mov s nimi spojen\u00fdch.<\/i><\/span><\/p>\n

1. Lupiny<\/span><\/h2>\n

Prejavy suchej poko\u017eky hlavy sa \u010dasto zamie\u0148aj\u00fa s lupinami. \u00c1no, oba momenty s\u00fa ve\u013emi podobn\u00e9, no vo svojej podstate predsa len rozdielne. Lupiny m\u00f4\u017eu by\u0165 v\u00fdsledkom kvasinkovej infekcie ko\u017ee \u010di nadmernej produkcie ko\u017en\u00fdch buniek. S\u00fa sk\u00f4r \u017eltkastej farby a na hlave tvoria zhluky alebo flia\u010dky mastnej\u0161ieho charakteru.<\/span><\/p>\n

2. Such\u00e1 poko\u017eka hlavy<\/span><\/h2>\n

Such\u00e1 poko\u017eka hlavy<\/a><\/span> vznik\u00e1 pri nadmern\u00fdch strat\u00e1ch vlhkosti z poko\u017eky. T\u00fdmto strat\u00e1m napom\u00e1ha po\u0161kodenie vrchnej vrstvy poko\u017eky, r\u00fdchlej\u0161\u00ed rozpad kolag\u00e9nov\u00fdch vrstiev ko\u017ee \u010di zn\u00ed\u017een\u00e1 produkcia lipidov a ceramidov v hlb\u0161\u00edch vrstv\u00e1ch poko\u017eky. Dehydratovan\u00e1 poko\u017eka celkom prirodzene vysych\u00e1 a na povrchu hlavy vytv\u00e1ra such\u00e9 \u0161upinky. Na rozdiel od lup\u00edn v\u0161ak tieto \u0161upinky nie s\u00fa maz\u013eav\u00e9 ani \u017eltkast\u00e9 (ale biele).<\/span><\/p>\n

\"\"<\/a><\/p>\n

3. Lupiny neznamenaj\u00fa, \u017ee m\u00e1te \u0161pinav\u00e9 vlasy<\/span><\/h2>\n

Poko\u017eka hlavy sa celkom prirodzene zbavuje svojich odumret\u00fdch buniek. Such\u00e9 \u0161upinky \u010di dokonca lupiny v\u0161ak nie s\u00fa zn\u00e1mkou toho, \u017ee by dotknut\u00fd \u010dlovek mal \u0161pinav\u00e9 vlasy. Av\u0161ak v pr\u00edpade lup\u00edn m\u00f4\u017ee plati\u0165, \u017ee nedostato\u010dn\u00e9 pou\u017e\u00edvanie spr\u00e1vneho \u0161amp\u00f3nu<\/span><\/a> m\u00f4\u017ee prispie\u0165 k zhor\u0161en\u00e9mu stavu poko\u017eky, ku hromadeniu mazov\u00fdch vrstiev a odumret\u00fdch ko\u017en\u00fdch buniek, ktor\u00e9 s\u00fa \u017eivnou p\u00f4dou pre mno\u017eenie kvasiniek a h\u00fab.<\/span><\/p>\n

4. Ide sk\u00f4r o sez\u00f3nny probl\u00e9m<\/span><\/h2>\n

Ku zhor\u0161eniu ko\u017en\u00fdch probl\u00e9mov doch\u00e1dza vo v\u0161eobecnosti najm\u00e4 behom jesenn\u00fdch a zimn\u00fdch mesiacov. V pr\u00edpade suchej poko\u017eky<\/span><\/a> hlavy alebo tvorby lup\u00edn to nie je inak. Doch\u00e1dza k nim najm\u00e4 kv\u00f4li such\u00e9mu vzduchu a prek\u00faren\u00fdm interi\u00e9rom, ktor\u00e9 problematickej poko\u017eke rozhodne neprospievaj\u00fa.<\/span><\/p>\n

\"\"<\/a><\/p>\n

5. Stav poko\u017eky m\u00f4\u017ee zhor\u0161i\u0165 aj nezdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl<\/span><\/h2>\n

Nezdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl sa negat\u00edvnym sp\u00f4sobom podpisuje na fungovan\u00ed n\u00e1\u0161ho organizmu ako celku. Pravdou tie\u017e je, \u017ee nadmern\u00fd pr\u00edjem alkoholu v kombin\u00e1cii so stresom m\u00f4\u017eu priamo ovplyv\u0148ova\u0165 tvorbu lup\u00edn. Ak chcete zlep\u0161i\u0165 nielen zdravie svojej poko\u017eky, ale aj celkov\u00fd stav v\u00e1\u0161ho organizmu, mali by ste sa venova\u0165 pravideln\u00e9mu cvi\u010deniu. Pravideln\u00e1 pohybov\u00e1 aktivita zlep\u0161uje krvn\u00fd obeh, ktor\u00fd je k\u013e\u00fa\u010dom ku zdrav\u0161ej poko\u017eke i vlasom<\/span><\/a>.<\/span><\/p>\n

6. Pr\u00ed\u010dinou s\u00fa aj nas\u00fdten\u00e9 tuky<\/span><\/h2>\n

Va\u0161a poko\u017eka je celkom dobr\u00fdm ukazovate\u013eom va\u0161ich stravovac\u00edch n\u00e1vykov. Ak mazov\u00e9 \u017e\u013eazy poko\u017eky produkuj\u00fa nadmern\u00e9 mno\u017estv\u00e1 mazu, \u010do v z\u00e1sade prispieva k tvorbe lup\u00edn, deje sa tak mo\u017eno pr\u00e1ve kv\u00f4li nadmern\u00e9mu zast\u00fapeniu nas\u00fdten\u00fdch mastn\u00fdch kysel\u00edn v strave. K\u013e\u00fa\u010dom k zlep\u0161eniu zdravotn\u00e9ho stavu poko\u017eky s\u00fa v takomto pr\u00edpade potraviny bohat\u00e9 na zinok, vitam\u00edn B a strava zalo\u017een\u00e1 na v\u00e4\u010d\u0161om pr\u00edsune ovocia a zeleniny.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

A \u010do\u017ee vonku sne\u017e\u00ed? M\u00e1\u0161 na pleciach sam\u00e9 lupiny… Tak\u00e9to a podobn\u00e9 u\u0161tipa\u010dn\u00e9 pozn\u00e1mky dok\u00e1\u017eu \u010dloveka boriaceho sa s ko\u017en\u00fdmi probl\u00e9mami poriadne zneistie\u0165. Such\u00e1 poko\u017eka hlavy a lupiny s\u00fa pritom dva v jadre odli\u0161n\u00e9 probl\u00e9my. Prin\u00e1\u0161ame v\u00e1m nieko\u013eko zauj\u00edmav\u00fdch faktov, ktor\u00e9 sa t\u00fdkaj\u00fa suchej poko\u017eky hlavy a probl\u00e9mov s nimi spojen\u00fdch. 1. Lupiny Prejavy suchej poko\u017eky hlavy sa \u010dasto zamie\u0148aj\u00fa s lupinami. \u00c1no, oba momenty s\u00fa ve\u013emi podobn\u00e9, no vo svojej podstate predsa len rozdielne. Lupiny m\u00f4\u017eu by\u0165 v\u00fdsledkom kvasinkovej […]<\/p>\n","protected":false},"author":172,"featured_media":106403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[777],"tags":[],"yoast_head":"\n6 faktov o suchej poko\u017eke hlavy a lupin\u00e1ch | VLASY A \u00da\u010cESY<\/title>\n<meta name=\"description\" content=\"Such\u00e1 poko\u017eka hlavy a lupiny s\u00fa pritom dva v jadre odli\u0161n\u00e9 probl\u00e9my. Prin\u00e1\u0161ame v\u00e1m nieko\u013eko zauj\u00edmav\u00fdch faktov, ktor\u00e9 sa t\u00fdkaj\u00fa suchej poko\u017eky hlavy a probl\u00e9mov s nimi spojen\u00fdch.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vlasyaucesy.sk\/6-faktov-o-suchej-pokozke-hlavy-a-lupinach-106401\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 faktov o suchej poko\u017eke hlavy a lupin\u00e1ch | VLASY A \u00da\u010cESY\" \/>\n<meta property=\"og:description\" content=\"Such\u00e1 poko\u017eka hlavy a lupiny s\u00fa pritom dva v jadre odli\u0161n\u00e9 probl\u00e9my. 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